Tuesday, January 12, 2010

Average assessment results (1/4/10)

“A journey of a thousand miles must begin with a single step.” ~ Lao Tzu

Beginning Performance Results
Winter I 2010

shuttle run (# trips/1 min), 18
pushups (# reps/30 secs), 11
sit ups (# reps/30 secs), 10
squat (# reps/1 min), 27
pushups/sit ups 5x5 (# reps/1 min), 1.5
burpees (# reps/1 min), 10
line jump (# reps/1 min), 116
hover (# mins), 56

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