Tuesday, June 17, 2014

SIGN UP FOR URBAN BOOT CAMP 2014

Ready to kick your fitness into high gear this summer!

Sometimes... old is new again. We've revamped our UBC program and brought back our traveling model. Woohoo! So, we'll be using 4 sites instead of one this year so we can incorporate more training elements to bring the heat. Just like the old days.



WHEN: July 7 - August 13
DAYS: Monday/Wednesday
TIME: 6:30-7:30 pm
LOCATIONS: Tryon Creek State Park, Washington Park, Eastside Esplanade (waterfront), Forest Park
ENTRY FEE: $225.00 single entry  OR  $400.00 for 2 people (SAVE 50.00)

  SIGN UP TODAY!


See you soon!


Friday, May 30, 2014

URBAN BOOT CAMP 2014 STARTS SOON!



URBAN Boot Camp: Adventure Series


WHEN: July 7 - August 13, 2014

DAYS: Monday/Wednesday

TIME: 6:30 - 7:30 PM

LOCATIONS: Tryon Creek State Park, Washington Park, Eastside Waterfront Esplanade, Forest Park (via rotation schedule)

ENTRY FEE: $225.00




Friday, September 23, 2011

Now playing...

What's on your workout playlist today? How about some Peas!

Black Eyed Peas - Hey Mama

La, la, la, la, laah...



Finish the week strong!